Be prepared- Birthing Classes

Any expectant parent might feel confused or unprepared for the birth of their child. Although it can be an overwhelmingly joyful experience, it is important for both the mother and the father to be educated on what actually occurs during the birthing process.

Looking into childbirth classes are an excellent way to prepare for labor and birth. Usually, a typical class consists of lectures, discussions, exercises. All of these classes are trained by a childbirth instructor.

Why attend Childbirth Classes?

• Learn what to expect during labor.
• Educate yourself about the process of labor. 
• Meet other expectant parents.
• Test different various positions.
• Try out different tools that might make the labor process easier.
• Connect as a family!

What are the usual topics included in the class?

• Labor support
• Communication with medical staff
• Positions for labor and birth
• Possible labor choices- vaginal versus cesarean 
• Breastfeeding
• Epidural procedures

North Florida Women's Care has partnered up with Childbirth Educators of Tallahassee to provide classes for expectant parents. If interested, click here to register and view the different types of classes they offer.

Reference: Childbirth Educators of Tallahassee. (2019). Class Info - Childbirth Educators of Tallahassee. [online] Available at: http://www.tallybirthclass.com/class-info [Accessed 9 Feb. 2019].